Phase 4 and LIVING!!!!

I know I haven't posted in a long time, but I wanted to update everyone on my status.

I just got back from a week in San Diego where I was for a conference, which we ate out for every meal. I ate and drank everything that was in sight and that wasn't nailed down.

I decided I wasn't going to pack my scale because I wanted to do some shopping and didn't want to weigh down the luggage with a scale when I could be using that space for clothes. LOL! I also didn't want to be chained to my scale for the week I was there. So the scale stayed at home.

When I got up this morning and weighed in, I was very surprised. I was actually one pound below the weight I was before I left to go to San Diego. I didn't gain. I know we walked alot, but I also ate alot. I had rice, breads, potatoes, cookies, churros, pretty much anything I wanted to eat I ate.

I am a true believer that this is a miracle and definitely a CURE!!!! There were days through both my rounds that I wondered if this was really going to work or not, but if you follow the protocol exactly as it is written, I know it WORKS!!!!

This has been an amazing journey and I'm so glad I did it.

I also received tons of compliments on my new haircut and color as well as my new body. It was really nice to hear those compliments. It is a real self-confidence booster as well as a motivator that I will NEVER, and I mean NEVER, go back to the old me!!!!

To everyone - keep going, hang in there on those tough days, because the end results are truly amazing and well worth every sacrifice you take during the protocol. The protocol is only a short time out of your life.

KEEP SMILING!!! Because nothing tastes as good as thin!!!!