Update

Well here is yesterday's menu:

Breakfast: 2 eggs with 1 oz cheese
Snack: 1 oz sliced almonds
Lunch: Salad (lettuce, olives, tomato, cucumbers, mushrooms) with 4 oz of cooked chicken
Snack: Sugar Free Jello, 2 oz. of sliced turkey and 1 oz. of cheese and 1 sugar free Russell Stover chocolate peanut butter cup
Dinner: 2 oz of Multigrain tortilla chips with 1 oz of cheese and pepperoni (nachos)
Snack: Sugar Free Jello with 1 TLB of cool whip
Water: 4 liters

Today's weight? SAME!!!! Oh, yeah.

I'm going to try brown rice tonight and see what happens. This is amazing that I can eat and enjoy life without the weight gain.

I'll post tomorrow and let you know what's happening.