Okay, first let me update you on the weekend numbers.
Saturday, April 4, 2009 - Gained .8 from the second load day.
Sunday, April 5, 2009 - lost 2.8 pounds
TODAY:
Monday, April 6, 2009 - lost 2.4 pounds
Saturday was my first VLCD (Very Low Calorie Diet) and since I have already done a round, I knew what to expect, except I was at home when I started it and the mindless eating was a little harder to control than when I'm at work, but I conquered it on Saturday and Sunday, by cleaning house and going to auctions.
Sunday morning was a good surprise I lost what I had gained on my two load days, so this morning was even a better day. Down 2.4 pounds.
Til tomorrow.
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