Okay I have to remember that every thing is a loss even if it isn't a big one they all add up. Sometimes that is hard to remember when you want something so much.
Yesterday for dinner I had broiled chicken, home-made tomatoe soup and some strawberries. And I know I drank plenty of water.
Today for lunch is . . . yep you guessed it - CHICKEN. Tonight I'm having fish or shrimp depending on my mood when I get home although it is tough to decide when you are not hunger for anything. I just eat the food to fuel my body.
Well til tomorrow. Everyone keep up the good work!
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